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The Busier You Are, the More You Need Quiet Time
Leadership & Managing People Digital ArticleIt's essential for strategic thinking. -
5 Ways to Become More Self-Aware
Leadership & Managing People Digital ArticleTo be a good leader, you have to know yourself. -
How to Stop Thinking About Work at 3am
Time management Digital ArticleFive tips for making sure stress doesn’t get in the way of sleep. -
Connect with Empathy, But Lead with Compassion
Leadership & Managing People Digital ArticleThe distinction is significant. -
Emotional Agility
Leadership & Managing People Magazine ArticleThe prevailing wisdom says that negative thoughts and feelings have no place at the office. But that goes against basic biology. All healthy human beings... -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Mindfulness Mitigates Biases You May Not Know You Have
Decision making and problem solving Digital ArticleResearch on overcoming implicit age and racial bias. -
Mindfulness Isn’t Much Harder than Mindlessness
Managing yourself Digital ArticleAnd it’s a lot more rewarding. -
Is Something Lost When We Use Mindfulness as a Productivity Tool?
Leadership & Managing People Digital ArticleMeditation is not a shortcut. -
Now Is a Great Time to Start Practicing Mindfulness
Leadership & Managing People Digital ArticleA practical guide to dealing with fear, anger, and grief. -
If Mindfulness Makes You Uncomfortable, It’s Working
Emotional intelligence Digital ArticleConfronting hard truths can lead to better choices. -
How to Use Mindfulness to Increase Your Team's Creativity
Leadership & Managing People Digital ArticleGive employees a chance to slow down. -
How to Practice Mindfulness Throughout Your Work Day
Leaders want to know what you think, and they view your worthiness for promotion through the lens of how ready you are to make bigger decisions. Ask yourself:... -
Set the Tone for Connection
Management VideoAs you prepare to guide a conversation, consider how you will lead with transparency, storytelling, and energy. -
Mindfulness Works but Only If You Work at It
Emotional intelligence Digital ArticleGive it at least 10 minutes a day. -
How to Transition Between Work Time and Personal Time
Leadership & Managing People Digital ArticleWorking from home makes it hard to keep them separate. -
Your Car Commute Is a Chance to Practice Mindfulness
Leadership & Managing People Digital ArticleUse your captivity wisely. -
Video: Black Women on the Challenges and Opportunities of the Past 18 Months
Global Business Digital ArticleBlack women are often "the onlys" in their organizations, often leading to tremendous pressure and responsibility. -
Why NYU’s B-School Teaches Mindfulness
Business education Digital ArticleSaner, more sustainable careers start in the classroom. -
Women Can Benefit from Mindfulness
You can perform better and stress less by being more mindful - intentionally paying attention to the present moment. Judging by the amount of multitasking...
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The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Mindfulness in the Workplace
Organizational Development Case Study8.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study8.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study8.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
The Latest Research: Mental Health and Wellness
49.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Mindfulness (HBR Emotional Intelligence Series)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
Energy Rising: The Neuroscience of Leading with Emotional Power
Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
Curiosity (HBR Emotional Intelligence Series)
Management BookExpand your mindset by exploring what's around you. Curiosity allows you to break free of your assumptions and see the world differently. This book explores... -
HBR Working Parents Starter Set (5 Books)
All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
Compassionate Leadership: How to Do Hard Things in a Human Way
Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
HBR Working Dads Collection (6 Books)
Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
Good Habits (HBR Emotional Intelligence Series)
Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
HBR Working Moms Collection (6 Books)
Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,...
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The Busier You Are, the More You Need Quiet Time
Leadership & Managing People Digital ArticleIt's essential for strategic thinking. -
5 Ways to Become More Self-Aware
Leadership & Managing People Digital ArticleTo be a good leader, you have to know yourself. -
How to Stop Thinking About Work at 3am
Time management Digital ArticleFive tips for making sure stress doesn’t get in the way of sleep. -
Connect with Empathy, But Lead with Compassion
Leadership & Managing People Digital ArticleThe distinction is significant. -
Emotional Agility
Leadership & Managing People Magazine ArticleThe prevailing wisdom says that negative thoughts and feelings have no place at the office. But that goes against basic biology. All healthy human beings... -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Mindfulness and Cross-Cultural Skills
Communication Digital ArticleCultural Intelligence: Living and Working Globally, Second Edition, is an eight-chapter book written by David C. Thomas, Professor of International Management... -
The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Mindfulness Mitigates Biases You May Not Know You Have
Decision making and problem solving Digital ArticleResearch on overcoming implicit age and racial bias. -
Assessment: How Mindful Are You?
Leadership & Managing People Digital ArticleIf you find it difficult to focus at work - or in general - you're not alone. To better understand how mindful you are, take this assessment, based on...
